We were off so regardless of the schedule we hadn't done cardio yet so cardio it was going to be. I chose to ride bike for a paltry 3.5 miles and then do the elliptical for 20 minutes, or was it 15? I think it was just over 15 and then did a light ab workout. I don't understand why it's so hard to stay on a 7 day schedule but it is.
I also have nothing else to write so this is it. I figure you can tell what my eating routine is by now. It's probably better if I post either a recipe or write about when I cheat.
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